2 home meals in 7 days will reduce excess fat in the stomach! How to make

2 home meals in 7 days will reduce excess fat in the stomach! How to make

Excess fat in the stomach is the home of this disease. Excess fat causes a variety of diseases in the body. So it is necessary to reduce excess fat in the stomach.

Modern living, unhealthy eating disorders are one of the easiest fat liver in the body. According to physicians, each of us has a certain amount of fat in the liver.
This is normal. Then the problem arises when the excess fat accumulates.

However, Eating 2 meals will reduce the excess fat in the stomach. This diet is very familiar to us. They are garlic and honey. People who suffer from this problem can eat garlic and honey. Garlic and honey on an empty stomach will reduce the excess fat in the stomach for seven days.
Both of these ingredients are potent antibiotics. Besides, eat garlic-honey together Power also increases Prevention of disease. Garlic can help reduce cholesterol and improve cardiovascular problems. Honey contains antioxidants, vitamins and minerals.

Hygienic website Demic suggests ways to make garlic-honey to reduce excess fat in the stomach. We do not know how to make a mixture of garlic and honey.

Garlic and honey mixture : Take one to two garlic powder and paste the wells leaving the wells. Now take one table spoon garlic paste and put honey in it. Eat the mixture on an empty stomach daily will reduce excess stomach fat and increase immunity. If you have trouble eating raw garlic and honey, you can mix garlic and honey in a glass of hot water.

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Tips :- Eat Curd with bananas, with immediate results!

Palong shak is useful, again Leaf lemon. Do you know what will happen to the duo? Why eat bananas with yogurt? Or cheese with eggs?

Eat Curd with bananas: This can be your perfect breakfast. Calcium contains potassium. There is hyprotein. So playing banana and yogurt together, the muscles are strengthened. The amino acids meet the deficiency.

Lemon with palong shak: There is enough iron in palong shak. As a result, those who are suffering from anemia, it is recommended to have palong shak in the diet. If you can mix it with Patilibu, it doesn't matter. The iron in palong shak can absorb the body more easily.

palong shak with strawberries: Strawberries contain vitamin C. Iron the palanquin. Iron deficiency causes fatigue, muscular weakness. Thick hair falls. Therefore, especially women should eat iron rich foods with vitamin C. Proper mixing of spinach with strawberries.


Olive Oil with Tomato: Tomato contains antioxidant lycopene and carotenoid. To get the full quality of the tomatoes, it's best to mix olive oil with it. It will control cholesterol and blood pressure. It is also not comparable to preventing cancer. Curry spices with mosquitoes: To eat fish, cook it together with turmeric, cumin and coriander. It will benefit Omega Three, which is beneficial to the heart. Fish have DHA and EPA fat, which reduce the risk of cancer.

Eat Mixed Berries : Eat blackberries, strawberries all together. Because a lot more nutritious.

Cheese with eggs: Calcium is important to strengthen bone structure. It takes vitamin D to absorb calcium. Very few foods contain vitamin D. One of them is the egg yolk. Mix the amount of cheese while playing egg omelet. You will get good results.